Inside the "WOW Self Care School experience bubble," families get results. This engaging and interactive video course will guide you to create a connected, joy filled family practicing Self Care. You'll have every tool you need to continuously grow as a family and create Self Care as a foundation of your family's health and wellbeing. It gives you the framework, language and practice to embed Self Care into your family's daily life.
15 + videos of teachings
8 foundations topics + other important topics
Self Care Tasters that the whole family can participate in. Gratitude, art, music, laughter, daily rituals, nature therapy and more.
Build your family's resilience, master that 7 pillars of Self Care and Wellbeing: Physical, Social, Career, Financial, Community, Spiritual and Planet. All built on a foundation of Emotional Self Care. It's an 8 week program that you can complete at your own family's pace.
What to expect:
The course is presented in a video forma taught by Kathie Melocco. Each of the videos are sectioned into modules on the course platform. Kajabi, and can be completed at your own pace.
You create a login and password and are able to access the course at anytime. This course doesn't expire. If you want more information or have questions about the course visit our FAQ.