Build your resilience during this time of unprecedented global anxiety during the COVID19 Pandemic. Use your strengths to manage uncertainty for the future, health concerns. Master that 7 pillars of Self Care Self Care: Physical, Social, Career, Community, Financial, Spiritual and Planet.
It's a 14 day program and its online delivered to your in box each morning. During the program you will be working on your own self care plan and at the end of the program you will have a personal self care program just for YOU and an Emergency Self Care Plan. We all need to look after our Mental Health during this crisis and look out for each other. Stay Safe and See YOU in the course.
Included in this edition is access to the Self Care Tribe membership for 12months