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Understanding Digital Self Care In The Context of Health Systems

Uncategorized Jun 26, 2021

WOW is a member of the The Self-Care Trailblazer Group (SCTG)  a global coalition of partners dedicated to advancing the evidence, practice, learning and policy landscape of self-care for...

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Help People To help Themselves By Fostering Greater Self Care Literacy

Uncategorized Jun 23, 2021

Addressing health literacy in a coordinated way has the potential to increase the safety, quality and sustainability of health systems by enabling and empowering consumers to make effective...

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Why We Must Improve Access And Exposure To Health Literacy

Uncategorized Jun 23, 2021

Establishing Self Care as a global policy priority to improve health outcomes and address the sustainability of health systems around the world is both necessary and achievable. However achieving...

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Dr. Sarah Woodhouse: What Is Trauma?

trauma Mar 06, 2021

Dr. Sarah Woodhouse talks to us about Trauma and her new book, You're Not Broken. The hidden trauma that holds back so many people.

She says, in one way or another, we all carry trauma....

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Self Care Practices For Lawyers In High Stress Environments

Uncategorized Mar 03, 2021

Despite Self Care remaining lacking from Public Policy there is a growing body of evidence and emerging studies being undertaken by research institutions into how Self Care practices...

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Self Care For 1st Responders

Uncategorized Mar 03, 2021

They are the people who sacrifice to better the lives of others — social workers, doctors, lived experience advocates, psychologists, teachers, nurses, firefighters and police officers, just...

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Former Police Officer Jonathan Wilson Talks Trauma, Mental Health and Self Care

Uncategorized Feb 06, 2021

Jonathan Wilson shares his lived experience story in the 2021 cohort of WOW Self Care School. He talks to bullying in the workplace, trauma, mental health and the need for embedding self care in...

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KIm Seeling Smith Talks Career Self Care To Our 2021 Cohort

career self care Feb 06, 2021

Taking control of your career is one of the most important things you do but few of us understand the focus should be on our Self Care. No point having a job that is unrelenting and results in burn...

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Award Winning Health Journalist, Pilar Gerasimo Joins WOW Self Care School As Lecturer

selfcare Jan 26, 2021

We are delighted to welcome Pilar Gerasimo to our guest lecturer faculty for the 2021 Cohort of WOW Self Care School.  Pilar Gerasimo is an award-winning health journalist, pioneering...

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Breast Cancer Survivor, Nicole McMahon Shares Her Self Care Story

career self care selfcare Jan 26, 2021

Breast Cancer Survivor, Nicole McMahon, shares her bucket lists, self care and being aware of breast changes saved her life.

 

About Nicole McMahon

Nicole recently re-joined Telstra as Head of...

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