Self Care activities are an essential component of patient-centred health care systems. The World Health Organization defines self-care as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.”
One organisation who sees Self Care as imperative for advancing Universal Health coverage is the International Alliance of Patients’ Organizations, who advocates the importance of reducing the burden on overstretched, understaffed health centres.
They believe that patient empowerment and health literacy are the key to unlocking the full benefits of Self Care, and are working to usher in a new era of patient-centred health care, wherein health systems are designed, organized, and deployed with the patient at the centre. Research bears this belief out: studies evaluating patients with diabetes and cardiovascular disease reveal that increased health literacy leads to increased self-care behaviours and improved treatment adherence, respectively.
When this unprecedented, on-demand access to personal health information is paired with a robust set of health literacy resources … we can expect patients to fully embrace self-care.
To allow patients to make autonomous decisions and embrace proactive behaviours toward controlling their health and health care decisions, it is critical to help patients and individuals access health information and education, intertwining the concept closely with health literacy.
The soon-to-be-launched self-care readiness index will fully examine the links between patient empowerment and Self Care.
Self Care Readiness Index
The first-ever Self Care readiness index is an advocacy-centred research initiative spearheaded by the Global Self-Care Federation in collaboration with WHO. The index identifies and discusses the critical enablers for Self Care readiness in a health system, and uses an evaluation of those enablers to measure the Self Care readiness of a diverse set of 10 countries, highlighting existing progress and identifying common areas for improvement.
The index aspires to illuminate Self Care’s role in the care continuum and identifies opportunities for consumers, patients, and health care professionals to rip the benefits of Self Care for improving well-being, and supports policymakers and regulators in integrating self-care into health policy decision-making.
Promoting empowerment as a process, governments and health systems can drastically facilitate the adoption of Self-Care practices.
A few critical steps include:
1) making national commitments to improving health literacy;
2) allowing patients to access their own health records easily — ideally, in digital form — to increase their knowledge of their own health conditions and readily pull up details on diagnosis and treatment plans; and
3) including modules on health, hygiene, and first aid in public school curricula.
Making nationwide commitments to improving health literacy is particularly important to overcome the challenge of reaching remote rural populations. Experience in many low- and middle-income countries shows that deploying community health workers with a deep knowledge of the local culture and needs can relieve pressure on traditional health care resources, complement large-scale health campaigns, and foster Self Care practices among potentially underserved populations.
For example, Thailand established its village health volunteer program more than four decades ago to strengthen primary health care through health education and self-care support. The program is overseen by the department of health service support under the Ministry of Public Health. While the original intent was to support maternal and child health, the program’s mandate has expanded to include noncommunicable disease prevention, screening for cervical cancer, and community health promotion campaigns, improving health outcomes and patient empowerment alike.
Digital health solutions are another powerful tool for advancing patient empowerment. The uptake of Self Care practices such as at-home monitoring of chronic conditions increased physical activity, or the use of over-the-counter medicines or supplements of relevance to acute health concerns has seen an uptick.
A poll by the Medical Group Management Association showed that 59% of responding medical practices in the United States have invested in technology to improve patient engagement in the last year, with the understanding that self-care is a critical piece of patient-centred care.
A study by the United States Office of the National Coordinator for Health Information Technology also confirms that patients are keen to access their health records digitally. Across the country, 40% of patients across the country have already been offered access to their electronic health records, and 81% of those individuals find the information they accessed useful.
When patients have the ability to access their own electronic health records, it effectively shifts the centre of gravity of an individual’s health care from the facility to their home. Such a shift is illustrative of the promise of patient-centred health care — with on-demand access to health records, patients are able to monitor their health, and share relevant health information with family members and other health care providers, such as pharmacists or other community-based clinicians.
When this unprecedented, on-demand access to personal health information is paired with a robust set of health literacy resources — including earlier on through school education — we can expect patients to fully embrace Self Care and step into their essential and central role within health care continuum.
Join this important conversation and learn more about Self Care by participating in International Self-Care Day on July 24 or visiting Self Care Promise website.