International Self Care Day - 24/7/21

Uncategorized Jun 27, 2021

On the 24th of July WOW will be joining communities across the world in celebrating International Self-Care Day.

Self-care is all about the important role you play in your own health. Whether exercising, brushing your teeth, eating well, applying sunscreen, quitting smoking, or treating fevers and headaches, self-care is what we all do to stay healthy.

This day has served over the years as a great reminder for each of us to take care of ourselves and for our governments to support us in doing so. Yet, self-care is now more important than ever before.

Self-Care Day allows each of to reflect on the role self-care has played for each of us individually and all of us collectively during the COVID-19 pandemic, and by planning for our health and well-being in the future. Now more than ever, self-care benefits you and everyone around you.


International Self-Care Day is a worldwide campaign held annually on July 24th (7/24) as a reminder that the benefits of self-care are experienced 24 hours a day, seven days a week. It celebrates the importance of self-care and encourages the public to practice responsible self-care.


50% Complete

Want to learn the latest evidence based, trauma informed self care news and tips? Just pop your email and name into the subscribe box and we'll take care of the rest.