Tribe

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What Are The Helping Professions?

Uncategorized Jul 25, 2020

There is much talk  about how our health care workers are working around the clock to protect us and care for us during the Covid19 crisis.

Spare a thought for how important Self Care is for...

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International Self Care Day - July 24, 2020

Uncategorized Jul 20, 2020

On July 24th, help us celebrate International Self Care Day and the importance of Self Care to the health of Australians and to the health care system.

Our journey through the pillars of Self Care...

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Does wearing a mask pose any health risks?

Uncategorized Jul 20, 2020

No, not for most people. Babies and toddlers should not wear masks because they could suffocate. The same goes for anyone who has trouble removing a mask without help.

Others can wear masks without...

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Financial & Mental Wellbeing Will Be Front-Burner Issues for People & Policymakers

Uncategorized May 02, 2020

The abruptness and severity of the shock inflicted by COVID-19 has no equivalent in modern history. The pandemic’s power of exponentials has taken most decision-makers by surprise and brought...

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Official Medical Advice Contacts for COVID-19 in Australia

Uncategorized Mar 20, 2020

For the latest information on COVID-19:
 As we are Australian based this is a list of contacts for medical updates on the COVID-19 Pandemic and official medical advice is for Australians to...

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Self Care Strategies To Cope With Stress Or Distress During The COVID-19 Crisis

Uncategorized Mar 10, 2020

Coronavirus (COVID-19): common reactions

As the situation relating to COVID-19 unfolds, including news reports, travel restrictions, and concerns for your own and your loved ones’ health...

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Self Care Trends For 2020

Uncategorized Feb 04, 2020

WOW Self Care School is a participating partner in the Global Wellness Institute's initiatives. One of their key activities is the annual Global Wellness Summit (GWS) and each year they release...

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Self Care Tribe Becomes A Wellness Moonshot Participating Partner

Uncategorized Feb 03, 2020

WOW Self Care School is a proud participating partner in the Global Wellness Institute™ (GWI), mission to empower wellness worldwide by educating the public and private sectors about...

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Self Care For Activists

Uncategorized Jan 30, 2020

Last week I met up with a number of activists in the Domestic and Family Violence sector. We spoke about the critical importance of self-care when you are participating in activism. It is common...

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Mental Health and Self Care In Workers Compensation

Uncategorized Jan 30, 2020

Mental health conditions—also called biopsychosocial or behavioral health—often surprise that very person. Depression can develop over time, and the person is not clued in until they...

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