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How To Embrace Self Care In Your Daily Life

Uncategorized Jul 23, 2021

As vaccination programs begin to pick up speed across the world, the lessons learned from the COVID-19 pandemic will be critical to ensuring that we redesign our society into a more equitable and...

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International Self Care Day - 24/7/21

Uncategorized Jun 27, 2021

On the 24th of July WOW will be joining communities across the world in celebrating International Self-Care Day.

Self-care is all about the important role you play in your own health. Whether...

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Why Health Literacy and Self Care Are So important

Uncategorized Jun 27, 2021

Many of us have trouble understanding and using information provided by organisations. We can also have trouble navigating complicated systems like healthcare services. When we use...

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Understanding Digital Self Care In The Context of Health Systems

Uncategorized Jun 26, 2021

WOW is a member of the The Self-Care Trailblazer Group (SCTG)  a global coalition of partners dedicated to advancing the evidence, practice, learning and policy landscape of self-care for...

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Help People To help Themselves By Fostering Greater Self Care Literacy

Uncategorized Jun 23, 2021

Addressing health literacy in a coordinated way has the potential to increase the safety, quality and sustainability of health systems by enabling and empowering consumers to make effective...

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Why We Must Improve Access And Exposure To Health Literacy

Uncategorized Jun 23, 2021

Establishing Self Care as a global policy priority to improve health outcomes and address the sustainability of health systems around the world is both necessary and achievable. However achieving...

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Dr. Sarah Woodhouse: What Is Trauma?

trauma Mar 06, 2021

Dr. Sarah Woodhouse talks to us about Trauma and her new book, You're Not Broken. The hidden trauma that holds back so many people.

She says, in one way or another, we all carry trauma....

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Self Care Practices For Lawyers In High Stress Environments

Uncategorized Mar 03, 2021

Despite Self Care remaining lacking from Public Policy there is a growing body of evidence and emerging studies being undertaken by research institutions into how Self Care practices...

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Self Care For 1st Responders

Uncategorized Mar 03, 2021

They are the people who sacrifice to better the lives of others — social workers, doctors, lived experience advocates, psychologists, teachers, nurses, firefighters and police officers, just...

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Former Police Officer Jonathan Wilson Talks Trauma, Mental Health and Self Care

Uncategorized Feb 06, 2021

Jonathan Wilson shares his lived experience story in the 2021 cohort of WOW Self Care School. He talks to bullying in the workplace, trauma, mental health and the need for embedding self care in...

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