Tribe

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Why We Must Pay ore Attention to the Embodied Mind

emotional self care Sep 22, 2020

The foundation module of WOW Self Care School is called Emotional Self Care. The module is a beginners  introduction to behavioural medicine or health psychology.

For example studies have...

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Cathy Oddie Shares Her Self Care Practices

Cathy Oddie is one of Australia's  leading Anti Family Violence Advocates. She is a sought after expert on Financial Wellbeing for Women, Public Speaker and Consultant. She is a member of...

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Self Care and Mental Health

mental health Sep 13, 2020

It is time to rethink how health is supported and governed in order to improve the overall health and wellbeing of the population and achieve better outcomes from investments in health care. Self...

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Trace Fleming-Trice and Self Care For Advocates

Uncategorized Aug 30, 2020
 

WOW's In The Spirit Conversations is an opportunity to hear from the helpers, the healers and cultivators of hope. The webinar conversation series is available to our network and to all those...

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Experience Mount Everest Basecamp without going to Nepal.

Uncategorized Aug 30, 2020

The September 2020 of WOW Self Care School are off to Mt Everest Basecamp, virtually. Each cohort we set a challenge for the group to participate in and embed what they have learned in WOW Self...

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Lawyer and Artist Amani Haydar Shares Her Self Care Practices

Uncategorized Jul 26, 2020

These days she spends her professional time challenging the systems that do not support victims/survivors of Domestic Violence. As a former lawyer, she knows too well that there is still much work...

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Lisa McAdams Shares Her Self Care Practices

Uncategorized Jul 26, 2020

For busy executive Lisa McAdams, Self Care is an important part of her life given the subject matter she shares with business. It's a highly emotionally charged subject and taking time to recharge...

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Why We Must Improve The Understanding Of What Self Care Means

Uncategorized Jul 26, 2020

‘Taking care of yourself’ is an everyday idea but a review report commissioned by the Australian Health Policy Collaboration (AHPC) at Victoria University in 2018 highlighted the lack...

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Janine Shepherd Talks About Resilience and Self Care

selfcare Jul 26, 2020

Janine Shepherd shares with us her tips for resilience and Self Care as she isolates in a cabin in the U.S.

About Janine Shepherd

Janine Shepherd, CSP, was a former Australian champion skier headed...

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Why Multi Disciplinary Teams are so Important in Dealing with Trauma

chaplaincy covid19 selfcare Jul 26, 2020

Stuart Stuart is Pastoral Care Lead at Ambulance Victoria and is at the front line supporting first responders in Victoria responding to the Covid19 crisis now engulfing the State. He talks about...

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