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Financial & Mental Wellbeing Will Be Front-Burner Issues for People & Policymakers

Uncategorized May 02, 2020

The abruptness and severity of the shock inflicted by COVID-19 has no equivalent in modern history. The pandemic’s power of exponentials has taken most decision-makers by surprise and brought...

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Official Medical Advice Contacts for COVID-19 in Australia

Uncategorized Mar 20, 2020

For the latest information on COVID-19:
 As we are Australian based this is a list of contacts for medical updates on the COVID-19 Pandemic and official medical advice is for Australians to...

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Self Care Strategies To Cope With Stress Or Distress During The COVID-19 Crisis

Uncategorized Mar 10, 2020

Coronavirus (COVID-19): common reactions

As the situation relating to COVID-19 unfolds, including news reports, travel restrictions, and concerns for your own and your loved ones’ health...

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Self Care Trends For 2020

Uncategorized Feb 04, 2020

WOW Self Care School is a participating partner in the Global Wellness Institute's initiatives. One of their key activities is the annual Global Wellness Summit (GWS) and each year they release...

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Self Care Tribe Becomes A Wellness Moonshot Participating Partner

Uncategorized Feb 03, 2020

WOW Self Care School is a proud participating partner in the Global Wellness Institute™ (GWI), mission to empower wellness worldwide by educating the public and private sectors about...

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Self Care For Activists

Uncategorized Jan 30, 2020

Last week I met up with a number of activists in the Domestic and Family Violence sector. We spoke about the critical importance of self-care when you are participating in activism. It is common...

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Mental Health and Self Care In Workers Compensation

Uncategorized Jan 30, 2020

Mental health conditions—also called biopsychosocial or behavioral health—often surprise that very person. Depression can develop over time, and the person is not clued in until they...

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Five Signs of Workplace Burnout

Uncategorized Jan 30, 2020
Understanding if your job stress is more serious than you may think

The World Health Organization announced last year that it is updating the definition of burnout in the...

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WOW Self Care School Starts March 15, 2020.

Uncategorized Jan 06, 2020
 

Registrations are now open for WOW Self Care School beginning on March 15, 2020. The 8 week online video based training embeds 7 key wellbeing plinths:

  1.  Emotional
  2. Physical Wellbeing
  3. Social...
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The Science Of Spirituality

Uncategorized Jan 06, 2020

Self Care School which kicks off on March 15, 2020 includes a module on the science of spirituality.

One of the modules covers the science of spirituality. Science you might say? In much of...

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