Tribe

The abruptness and severity of the shock inflicted by COVID-19 has no equivalent in modern history. The pandemic’s power of exponentials has taken most decision-makers by surprise and brought...

For the latest information on COVID-19:
 As we are Australian based this is a list of contacts for medical updates on the COVID-19 Pandemic and official medical advice is for Australians to...

Coronavirus (COVID-19): common reactions

As the situation relating to COVID-19 unfolds, including news reports, travel restrictions, and concerns for your own and your loved ones’ health...

WOW Self Care School is a participating partner in the Global Wellness Institute's initiatives. One of their key activities is the annual Global Wellness Summit (GWS) and each year they release...

WOW Self Care School is a proud participating partner in the Global Wellness Institute™ (GWI), mission to empower wellness worldwide by educating the public and private sectors about...

Last week I met up with a number of activists in the Domestic and Family Violence sector. We spoke about the critical importance of self-care when you are participating in activism. It is common...

Mental health conditions—also called biopsychosocial or behavioral health—often surprise that very person. Depression can develop over time, and the person is not clued in until they...

Registrations are now open for WOW Self Care School beginning on March 15, 2020. The 8 week online video based training embeds 7 key wellbeing plinths:

1.  Emotional
2. Physical Wellbeing
3. Social...

Self Care School which kicks off on March 15, 2020 includes a module on the science of spirituality.

One of the modules covers the science of spirituality. Science you might say? In much of...